You don’t have to
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Not to check on you—to care.
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Over 200 calls today
A daily support call for recovery
Get personal check-in calls from Sia, your AI recovery companion. Talk about your day, challenges, and victories. She listens, supports, and helps you stay on track—one call at a time.
Calls every day
Average rating
Always available
"After three months with Sia every morning—I’m still sober. She doesn’t ask ‘why’. She asks ‘how are you today’. That made all the difference."
Johan, 42
Sober since March 2024
"Sia calls exactly when I wake up. It’s the first thing I hear. Like having a friend who's always there."
Maria, 38
"No shame. No judgement. Just someone who listens and understands what it’s about."
Anders, 51
How it works
Getting started with your AI support call takes just minutes.
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Tell us about yourself and when you want your daily support calls.
Receive your daily call
Sia calls you at your preferred time. Just answer and talk—it’s that simple.
Build your support system
Track your progress, invite family to receive updates, and celebrate your wins.
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Start your supportReady to start your recovery journey?
Join hundreds of people staying strong with daily support from Sia. Your first call is only minutes away.
No credit card required • Cancel anytime • 100% confidential
Why choose Refrain.ing?
Recovery is a journey, not a destination. We're here to support you every step of the way.
Always available
Get support when you need it most. Sia is available for daily calls at times that suit you.
Judgement-free zone
Share openly without fear. Sia offers a safe, confidential space to talk about your challenges and victories.
Personalised support
Sia remembers your journey and adapts to your needs. Each call builds on the one before.
Family connection
Keep loved ones informed with optional call summaries. Give them peace of mind while keeping your privacy.
Track your progress
See your journey over time. Review past calls and celebrate how far you’ve come.
Affordable care
Professional-grade support at a fraction of the cost. No insurance needed, cancel anytime.
Tillgänglig support
Konfidentiellt & privat
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