About Refrain.ing
Refrain.ing was created to offer accessible, judgement-free support for people in recovery.
Our mission
We believe everyone deserves consistent, compassionate support on their recovery journey. Traditional support systems—while valuable—aren’t always available when you need them most. That’s where Sia comes in.
How Sia works
Sia is an AI recovery companion who calls you daily at your chosen time. She’s designed to give you a safe space to talk about your day, your challenges, and your victories without judgement. Each call helps Sia understand you better, making future conversations even more supportive and personal.
Privacy & security
Your calls are 100% confidential. We use enterprise-grade encryption and never share your information with third parties. You control your data and can delete your account at any time.
Not a replacement
Refrain.ing is designed to complement—not replace—professional treatment, therapy, and support groups. We encourage you to continue working with healthcare professionals and attending meetings as part of your recovery plan.
Ready to begin your recovery journey?
Join hundreds of people staying strong with daily support from Sia.